Wellness Micro Content - MicroBlog UK

10 Daily Habits to Power Up Your Immunity

October 8, 2025 by Mike Wilson

Introduction A truly resilient immune system is your greatest asset—the body’s sophisticated defense force against everything from seasonal bugs to long-term chronic fatigue. While genetic factors play a role, your daily habits are the true drivers of immune strength. Far from being a passive shield, your immunity is constantly being built and reinforced by the … Read more

How 10-Minutes of Daily Meditation Can Restore Calm in a Hectic Life

September 19, 2025 by Mike Wilson

Modern life often feels overwhelming—with constant distractions, mounting workloads, and emotional strain. A new guide by Natasha Megrian for Cluboo shows how just 10 minutes of meditation each day can help people regain balance, reduce stress, and become more emotionally grounded. The article makes it clear that meditation doesn’t require special equipment or a guru. … Read more

Uk Government Delivered To Scotland The First Of The Covid-19 Vaccination

October 11, 2024December 7, 2020 by Apree Kohl

Today the UK Government delivered to Scotland the first of the COVID-19 vaccines it has purchased, and is providing logistical support for the Scotland Govt vaccination programme due to start this week. Nicola Sturgeon confirms first Covid vaccines have arrived in Scotland

UK to Start Coronavirus Vaccination by Tuesday

December 5, 2020 by Apree Kohl

UK is the first country t start mass COVID-19 vaccination. UK Govt already approved vaccine from Pfizer and BioNTech. Anyway, the first in line to get the vaccine would be the elderly and health workers in the UK who are most vulnerable to the coronavirus. The U.K. has received an initial batch of 800,000 vaccine … Read more

Travellers From Italy, Vatican City And San Marino Must Self-Isolate For 14 Days

October 16, 2020 by Apree Kohl

The U.K. Transport Secretary Grant Shapps announced on Thursday that travellers returning to the country from Italy, Vatican City and San Marino as of Sunday 04:00 BST must self-isolate for two weeks. The announcement came after Italy reported its highest single-day rise in coronavirus infections since the start of the outbreak. By adding another 8,804 … Read more

London, Essex, York And Other Areas Moving To Tier 2

October 16, 2020 by Apree Kohl

Millions of people in London, Essex, York and other areas face tougher Tier 2 Covid measures from Saturday, Health Secretary Matt Hancock has said.Under this “high” alert level, there is a ban on households mixing indoors, including in pubs and restaurants.Greater Manchester mayor Andy Burnham is resisting the region moving to Tier 3

British Government Announces Tougher Coronavirus Restrictions

October 16, 2020 by Apree Kohl

British government announces tougher coronavirus restrictions for London; indoor gatherings banned. To date, the U.K. has recorded more than 657,000 cases of Covid-19, with 43,245 related deaths, according to data compiled by Johns Hopkins University. The U.K.’s capital city will move to a so-called “high” alert level from midnight on Friday, up from the current … Read more

Prince Charles Corona Positive

March 25, 2020March 25, 2020 by Apree Kohl

Prince Charles, Queen Elizabeth II’s son and the heir to the British throne, has tested positive for coronavirus and is now self-isolating in Scotland, his office announced Wednesday.Even the Namaste greeting couldn’t keep it away.Charles last saw the Queen, who is 93, on March 12. Charles has reportedly spoken to both of his sons, Prince … Read more

Coronavirus Pandemic in London

March 25, 2020 by Apree Kohl

The UK is banning people from leaving their homes apart from for a few “very limited” reasons. Five and a half weeks since the first confirmed case of Covid-19 in London, the number of cases in the capital was approaching 2,500 on Monday and deaths there made up a third of the UK total. “The … Read more