Today the UK Government delivered to Scotland the first of the COVID-19 vaccines it has purchased, and is providing logistical support for the Scotland Govt vaccination programme due to start this week. Nicola Sturgeon confirms first Covid vaccines have arrived in Scotland
How 10-Minutes of Daily Meditation Can Restore Calm in a Hectic Life
Modern life often feels overwhelming—with constant distractions, mounting workloads, and emotional strain. A new guide by Natasha Megrian for Cluboo shows how just 10 minutes of meditation each day can help people regain balance, reduce stress, and become more emotionally grounded. The article makes it clear that meditation doesn’t require special equipment or a guru. … Read more